Why Laughing Is Good for Your Health
Jan29

Why Laughing Is Good for Your Health

If you can find a reason to laugh every day, you’ll find that your mood will improve, your relationships with others will seem more meaningful and effortless, and life’s hurdles won’t seem so daunting.

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CES 2014: Sorting Through the Latest Fitness Bands and and Fitness Watches
Jan29

CES 2014: Sorting Through the Latest Fitness Bands and and Fitness Watches

Fitness bands and fitness watches are everywhere, and NY1’s Adam Balkin sorts through them to help you figure out which ones might actually help you get a little bit healthier.

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5 Ways to Fight Relationship Weight Gain
Jan29

5 Ways to Fight Relationship Weight Gain

Walks are equal parts romantic and health -conscious. If the weather permits, catch up on your week by taking a walk in a local park. Or, after a fancy four-star meal take a walk before you ride to your next destination.

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Mental Health Bloggers Widen Their Support Systems on WordPress.com
Jan29

Mental Health Bloggers Widen Their Support Systems on WordPress.com

Co-founder Lulu began the “Blog for Mental Health ” initiative on her personal blog in 2012 and moved it to Canvas of the Minds in 2013, where it quickly attracted a long list of participants — take a look at 2013′s participant  2013′s participant blogroll. More bloggers are now making a 2014 commitment: to “blog about mental health topics not only for myself, but for others.”…

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Are You Limited by the Fear of What Other People Think?
Jan25

Are You Limited by the Fear of What Other People Think?

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