Why Laughing Is Good for Your Health
Jan29

Why Laughing Is Good for Your Health

If you can find a reason to laugh every day, you’ll find that your mood will improve, your relationships with others will seem more meaningful and effortless, and life’s hurdles won’t seem so daunting.

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Noise is No. 1 quality-of-life complaint in NYC
Jan19

Noise is No. 1 quality-of-life complaint in NYC

despite thousands of violation notices filed with the city last year, health officials warn there are still plenty of places where decibels top 85, a level that can cause hearing damage with prolonged exposure. For two decades, the 57-year-old … Barbara Brown puts up with massive jets from John F

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10 Mindfulness Power Tips — It’s all About You
Jan13

10 Mindfulness Power Tips — It’s all About You

Happiness, Mindfulness, Personal Health , Self Help, Spiritual Development, Live Your Legend, Melanie Harth, Rick Hanson, Scott Dinsmore, How To Meditate, Stress, Healthy Living News.

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Top 8 Toxic Health Stories Of 2013
Jan12

Top 8 Toxic Health Stories Of 2013

As I reflect on 2013, with my kids shrieking joyfully in the background, I am reminded that massive change starts out slow. Back when I had my daughters in 2005.

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